U.S. 5K Records Set or Tied on the SFoR Course
(including performances at the 1992 Syracuse Freihofer's Run for Women)

Race Date

Athlete's Name

Athlete's Hometown

Athlete's Age

Achievement

Time

4-Oct-92

Lynn Jennings

Newmarket, NH

32

surpassed the U.S. W32 single-age 5K record

15:42

4-Oct-92

Carol McLatchie

Houston, TX

40

tied the U.S. W40 single-age 5K record

16:55

4-Oct-92

Carol McLatchie

Houston, TX

40

tied the U.S. W40-44 age-group 5K record

16:55

4-Oct-92

Carol McLatchie

Houston, TX

40

tied the U.S. Masters Women's 5K record

16:55

4-Oct-92

Margret Betz

Conklin, NY

56

surpassed the U.S. W56 single-age 5K record

19:42

2-Oct-94

Barbara Filutze

Erie, PA

48

surpassed the U.S. W48 single-age 5K record

17:54

2-Oct-94

Margret Betz

Conklin, NY

58

surpassed the U.S. W58 single-age 5K record

19:47

1-Oct-95

Margret Betz

Conklin, NY

59

surpassed the U.S. W59 single-age 5K record

20:16

6-Oct-96

Margret Betz

Conklin, NY

60

surpassed the U.S. W60 single-age 5K record

20:45

1-Oct-00

Carolyn Smith-Hanna

Pittsford, NY

49

surpassed the U.S. W49 single-age 5K record

18:30

30-Sep-01

Margret Betz

Conklin, NY

65

surpassed the U.S. W65 single-age 5K record

21:16

30-Sep-01

Margret Betz

Conklin, NY

65

surpassed the U.S. W65-69 age-group 5K record

21:16

6-Oct-02

Jordan McDougal

Peru, NY

15

surpassed the U.S. M15 single-age 5K record

15:19

6-Oct-02

Joshua McDougal

Peru, NY

17

surpassed the U.S. M17 single-age 5K record

14:38

6-Oct-02

Joshua McDougal

Peru, NY

17

surpassed the U.S. Junior Men's 5K record

14:38

5-Oct-03

Briana Jackucewicz

Farmingdale, NJ

12

surpassed the U.S. W12 single-age 5K record

17:39

3-Oct-04

Margret Betz

Conklin, NY

68

surpassed the U.S. W68 single-age 5K record

22:57

2-Oct-05

Marie-Louise Michelsohn

Stony Brook, NY

63

surpassed the U.S. W63 single-age 5K record

20:27

2-Oct-05

Margret Betz

Conklin, NY

69

surpassed the U.S. W69 single-age 5K record

22:45

30-Sep-07

Margret Betz

Conklin, NY

71

surpassed the U.S. W71 single-age 5K record

24:02

30-Sep-07

Margret Betz

Conklin, NY

71

surpassed the U.S. W70-74 age-group 5K record

24:02

5-Oct-08

Kathryn Martin

Northport, NY

57

surpassed the U.S. W57 single-age 5K record

18:42

5-Oct-08

Sharon Dolan

Westphalia, MI

66

surpassed the U.S. W66 single-age 5K record

21:44

5-Oct-08

Doug Goodhue

Milford, MI

66

surpassed the U.S. M66 single-age 5K record

18:18

5-Oct-08

Henry Sypniewski

Cheektowaga, NY

90

surpassed the U.S. M90 single-age 5K record

33:46

5-Oct-08

Henry Sypniewski

Cheektowaga, NY

90

surpassed the U.S. M90-94 age-group 5K record

33:46

4-Oct-09

Sean Wade Houston, TX 43 surpassed the U.S. M43 single-age 5K record 14:52

4-Oct-09

Peter Magill

South Pasadena, CA

48

surpassed the U.S. M48 single-age 5K record

15:00

4-Oct-09

Sabra Harvey

Houston, TX

60

surpassed the U.S. W60 single-age 5K record

19:31

4-Oct-09

Sabra Harvey

Houston, TX

60

surpassed the U.S. W60-64 age-group 5K record

19:31

4-Oct-09

Henry Sypniewski

Cheektowaga, NY

91

surpassed the U.S. M91 single-age 5K record

38:47

3-Oct-10

Peter Magill South Pasadena, CA 49 surpassed the U.S. M49 single-age 5K record 15:20

3-Oct-10

Kathryn Martin Northport, NY 59 surpassed the U.S. W59 single-age 5K record 19:02

3-Oct-10

Doug Goodhue Milford, MI 68 surpassed the U.S. M68 single-age 5K record 18:14

3-Oct-10

Henry Sypniewski Cheektowaga, NY 92 surpassed the U.S. M92 single-age 5K record 40:56

2-Oct-11

 Stephanie Herbst-Lucke Atlanta, GA 45 surpassed the U.S. W45 single-age 5K record 16:37

2-Oct-11

 Kathryn Martin Northport, NY 60 surpassed the U.S. W60 single-age 5K record 19:04

2-Oct-11

 Kathryn Martin Northport, NY 60 surpassed the U.S. W60-64 age-group 5K record 19:04

2-Oct-11

 Jan Holmquist Burlington, MA 67 surpassed the U.S. W67 single-age 5K record 22:10

2-Oct-11

 Henry Sypniewski Cheektowaga, NY 93 surpassed the U.S. M93 single-age 5K record 47:38